MaxStrength Fitness

MaxStrength Fitness provides the most efficient, effective and safe one-on-one personal training service anywhere. Under the watchful eye of our certified exercise specialists you will experience a workout unmatched in the fitness industry. We utilize a low-force, high-intensity protocol that was developed out of an osteoporosis study conducted at the University of Florida Medical School along with Nautilus, the equipment manufacturer. With our unique background in physical therapy, sports medicine, and strength and conditioning, we have evolved this protocol to achieve optimal health and fitness results from just two, 20 minute sessions a week.