The Well Space

We empower women to shop sustainably and according to their values, so they can do their part to pass on a better planet for the next generation while concurrently transforming their own lives. Every woman's lifestyle is different, but "experts" insist on parroting the same old tired fitness and diet advice to everyone. And when it doesn't work, we're told to be more disciplined and "try harder". At The Well Space, we believe that healthy changes should fit your life, not the other way around, so personalization is baked into all of our programs. We embrace your bio-individuality to design the best nutrition and fitness plans for you. And we harness the power of your personality to make the healthy changes feel so natural and fun that losing weight is just the cherry on top. To help you revitalize your wellbeing and consume consciously at the same time, we offer personal coaching with our head coach Dr. Franziska, as well as online programs, our favorite simple, healthy recipes, time-bound challenges, and a supportive community. You'll also find free educational videos on how to incorporate healthy changes into your busy schedule on our show, The WellSpace TV. We all write our own scripts in life-rewrite the way you think about wellness and practice self-care and conscious consumption at the same time to heal yourself and the Earth. Our Manifesto