CrossFit TTG

CrossFit is a core strength and conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track and field, gymnastics, weightlifting, and strongman are combined in short to long intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life, such as pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. CrossFit TTG is a box that challenges our members by asking, "Do you want to get fit, or do you want to join a gym? We are committed to bringing out the inner athlete in everyone and we encourage you to come try CrossFit today. You do not need to be fit before you come to CrossFit TTG. You come to CrossFit TTG to get fit.