Executive Fitness Management

We pride ourselves on quality of service and after more than 20 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session variety at EFM Unley will inspire you to get into the club regularly and we will follow up if we don't see you. It's all part of the service and knowing that our members crave accountability! EFM is a convenient month by month membership, so you can say goodbye to lock-in contracts and hello to tailored, results focused programs designed to achieve your goals. The majority of our members take part in our Supervised Group Fitness Sessions , but EFM Unley also offers specialist services: 1-1 Personal Training: You have the entire EFM Unley club to yourself as our PT coach tailors a 60min session specifically for you! It is a effective way to train, because while there is no escape from working hard, there is GREAT RESULTS. Event Specific Training Programs: Each 4 week program is designed to address variables including Finish Time Aspirations, Life Style Balance, Injury Prevention & Maintenance, Nutrition and Recovery. This service is for members aspiring to conquer a life long goal such as a Marathon/Half Marathon, Ironman Event, Triathlon, Cycling the French Alpes or any event your heart desires! Fat Loss Challenges:THE RESULTS ARE AMAZING and SUSTAINABLE! Exercise & Nutrition combine in our Fat Loss Challenge.