Tress Marketing Solutions

We have both a regular meal plan and vegan meal plan. This is simply a guide for our clients' convenience and not required to follow the program. Do I need to join a gym? Will having a gym membership help see better results? We offer gym, at-home, and low-impact workouts. They are all effective and you are welcome to do any of them. Do I need to purchase any shakes or supplements for this program? No! Throughout the program we will talk about the importance of probiotics, protein, and other supplements like BCAA's. While we are happy to share the products we use and love, none of them are required to participate. At the FASTer Way, we are huge proponents of fueling the body with real food, and this program is based on that premise. Nothing is required but hard work, commitment, and positivity. How often will I get to talk with Amanda, the creator of the FASTer Way? Amanda will be on video for trainings and workouts on a regular basis, but due to the high volume of clients, she is not available for individual consultations. I don't want to lose weight, I only want to learn how to eat healthy-is this program still good for me? Absolutely!