Pacific Palisades
We empower our clients by teaching mindful awareness: to become conscious of the choices we make everyday, and to take full responsibility for those choices. In every moment the choices we make--whether conscious or unconscious-either enhance our health & well-being, or hinder it. With greater awareness, we are empowered to make better choices for ourselves and not fall back into unhealthy, self-sabotaging patterns & behaviors.
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