Harmony4Life Therapy

Harmony4Life aims to offer powerful self help programmes, that give you a variety of hugely discounted tools, within one package. Harmony4Life currently offers the following four programmes: Stress Management - includes the following three programmes plus Self Hypnosis, Cognitive Behavioural Therapy, Relaxation Exercises, Stress Techniques, Breathing Techniques, Subliminal MP3s, Hypnosis MP3, Self Help eBooks and eGuides and much more Stress relief - includes MP3s and eGuides for Subliminal Programming, plus Powerful Affirmations Headache relief - includes MP3s and eGuides for Subliminal Programming, plus Powerful Affirmations Progressive relaxation- includes 7 MP3s for deep relaxation and revitalising diaphragmatic breathing techniques Why use these programmes? It is all too easy to simply listen to a hypnosis MP3 or relaxation download. Many people seek such self help methods because they want a 'magic wand' to passively address self development areas. Harmony4Life self help MP3s can act as that magic wand, as they operate at a conscious and subconscious level. Therefore, if you only buy a Harmony4Life hypnosis MP3 or relaxation download you will see positive results.