OPEX Fitness

At OPEX we make coaches and athletes better. Our coaches and athletes are people who take fitness seriously and want to make tangible progress within their their gym's, their client's, and their own fitness training. We strive to constantly upgrade the coaching profession by integrating and transcending the latest information available in all areas of health and wellness, including physical assessment, program design, nutrition and human behavior. We view fitness as an evolving journey and exploration of the connection between mind, body, and spirit while attempting to discover physical potential. That journey leads to the discovery of purpose and longevity of yourself. At OPEX, our commitment to continual learning and our passion for sharing that knowledge ensures our clients have the finest experience possible in their pursuit of fitness: the OPEX Experience.