Resistance Chair Exercise System

The Resistance Chair Exercise System offers a list of exercising options for seniors and people looking for self home rehabilitation during any time of day. The chair works while being seated and using its resistance anchor cables. The chair is not only solid steel and light but its comfortableness is a plus, especially if you add the non-skid seat cushion to your order. One set of padded, handled cables are stationary at the shoulders and the feet of the chair. Your chair will also come with a patented PostureProp, HealthStep, and sets of beginner anchor cables (Level 4, 5 and 7's). You can purchase the intermediate-advance cables for more weight and tension separately. It all comes with an intro DVD called "Living Stronger" that will walk the viewer through the basic workouts. VQ ActionCare states it's suitable for all fitness levels and medical protocols are available.