Specialist Performance Personal Training

SPPT provide no ordinary personal training program, they're an exception to the fitness world. As soon as you walk through the doors you soon realise it's like no other. When you meet Sean and the team you see why as the depth of knowledge, attention to detail and family oriented approach makes you feel as if you're apart of a community not just a number in a regular gym. There are a magnitude of additional extras you get as part of your membership that includes interactive technology in terms of MyZone belts where you can track your progress, gain points and join the MyZone online community with the rest of the SPPT members. You can book regular 1-2-1 check ins, online sessions, bootcamps, you have access to nutritional guides and cook books and the list goes on!.. the support you get is truly inspiring. Personally speaking, I joined the Better Body Project with the idea of staying for 6 months to get into better shape for my wedding but yet 2 and half years later I'm still here as a fully-fledged member of the 7am crew but more importantly I feel apart of the whole SPPT family. What the coaches have taught me most apart from getting me into better physical shape is that attitude and mentality play a far bigger part than just how much you can push on a bench. Everyone's fitness journey is unique and they push and guide you through every step of the way. I urge anyone who is reading this and unsure whether to give SPPT a go, just do the trial, I promise you, you won't regret it.