The Class

The Class brings balance to everyday life through mindful movement. Founded by Taryn Toomey, the cathartic workout guides you to strengthen the body and notice the mind. The practice is mat-based and music-driven. We repeat one move per song to create sensation in the body and observe our thoughts. In any given class students can expect guided instruction and a carefully curated playlist to lead them through exercises they are familiar with such as-squats, jumping jacks, and burpees. The result is a mental clearing and emotional release. Through continued practice students develop tools to empower their life, along with an incredibly strong resilient body. Founded in 2013 by Founder and CEO, Taryn Toomey, The Class has three physical studios currently closed due to covid-19 (New York, Los Angeles, Vancouver) and the digital studio.