The Linden Method

The Linden Method is designed to help anxiety sufferers completely eliminate their symptoms, and go on to live healthy and productive lives. The current study set out to assess, whether using the structured anxiety elimination programme offered by the Linden Method, would result in a significant improvement in the quality of life for the affected individuals. The prediction of the study was, that following The Linden Method, would result in significant reduction in anxiety distress, corresponding to a decrease in the total score on the GAD-7.