Total Movement Fitness

At Total Movement Fitness, we provide a safe, secure environment that removes all judgment. As the owner, my goal has always been to help anyone who has the desire to change their body. I have worked with clients who had never stepped foot in to a big box gym because, admittedly, those machines are scary...the sweat everywhere...the runners on the treadmill huffing and puffing...can all be intimidating! Even as a trainer, I've felt the same way. I have had the pleasure of a client texting me at 11pm because she put on a dress that hadn't been worn in over 2 years. But to her surprise, she wore it an entire evening - comfortably. I have had the joy of receiving a Facebook post tagging me in a picture of a client who was in a bikini for the first time in her life. I have had tears streaming down my face along with a client who was finally off her blood pressure medication and was able to walk 2 miles without stopping.