Alex Alexander | Community + Friendship

// a healthy support system is the ultimate self-care. // speaker, writer, podcaster, soon-to-be author, and conversation starter i'm just a gal who cares about these vital relationships. why? the short answer is... i didn't have a healthy support system growing up, so i built one out of friends. i believe a healthy support system is the ultimate self-care. available for community + friendship-focused: speaking [ podcast guest, keynote, panel moderation, corporate wellness facilitator ] writing [ guest posts, articles, newsletter content ] corporate workshops [ wellness benefit for employees ] ugc content