Alive and Shine Center

Alive and Shine Center is a full-service yoga studio, offering yoga and meditation classes, teacher training and workshops. We have served Seattle's Eastside communities as a family-owned and operated business for over 21 years. We designed our classes to help you: Build strength and flexibility Develop more balance and stamina Feel younger and more alive Have abundant energy to shine Live a happier life At Alive and Shine Center, we teach alignment-based yoga. This keeps you safe in the poses, while you open and strengthen your body, rejuvenate the spine, soothe your nervous system and focus your mind.