BIG Power Yoga

At BIG we offer new student specials and monthly memberships as well as class packages and individual classes. Our class passes and memberships can be used at both locations. Our most popular packages are listed below: 1. New Student Special $40 for 30 days unlimited yoga 2. BIG Membership $99 per month - Auto Renew 3. Traveling Yogi $40 for 7 days of consecutive yoga 4. Drop In $20 Are you a student, or want a different package? Come in and talk to our team for all of the options available to you. Where do I park? We are located on the 1st floor of the Bayou Building, and the entrance to our studio faces Allen Parkway. Our parking lot is located on Rosine Street (the first street west of Waugh) between D'Amico Street and Allen Parkway. The lot is directly across the street from Stages Repertory Theatre. You can access Rosine street by turning right if you are headed East on Allen Parkway, or by turning onto D'Amico Street from Waugh. Parking in our lot is free! NOTE: Please do not park in the "reserved" spaces in the parking lot. These spots are reserved between the hours of 7:00am and 5:00pm for our neighbors and towing will be enforced. You may find additional parking on the surrounding streets, or pay to park in the $5 lot on D'Amico Street. If I arrive late to class, can I still get in? To support our teachers in starting and ending class on time and to create the best experience for all of our guests, we ask that you be ready to practice with your mat set up by the time class begins. If you arrive late, you will be let in up to 5 minutes after the class start time. If you arrive more than 5 minutes late, you will be asked to wait for the next class on the schedule so that you can get a full practice in. I'm new to yoga, and I really enjoy it so far. I'm still learning a lot of the poses, though, and I wish I knew more about them. What are my options? Without a doubt, the best way to learn about your yoga practice is to get on your mat, so keep coming to class! The more you practice, the more the poses will become second nature. We do offer beginner-level "Back to Basics" classes that can teach you more about the fundamental poses that comprise our all-levels classes. Our instructors and assistants are always available to answer your questions before or after class, and we also offer private lessons. We are excited and honored to help you grow in your practice, so please let us know how we can support you! I'm sweating so much that I keep slipping on my yoga mat! What do I do? You're not alone! We've all been there. Pick up a mat towel at the BIG Store. You can rent one and try it out first if you'd like. It should help with the slipping. I wish I could go to yoga, but I don't have anyone to watch my kids. Do you have daycare or babysitters at your studio? Even better: we have Kids Yoga! I have an injury. Can I still practice yoga? Please talk with your physician or medical professional about any injuries or health concerns prior to coming to class. Yoga is a healing discipline that can bring relief to an array of ailments, but it's important to be well-informed about our bodies and to take good care of their individual needs. Let your instructor know if you have an injury so that s/he can offer you modifications for an empowering practice. What if I can't do the poses? What if I can't keep up? Our classes are designed to support you at every level of your practice. That being said, it's crucial to listen to your body. If you feel discomfort or lose your breath, check in with yourself and see how you're doing. If you need rest, take rest; if you need water, drink water. Resist the urge to compare yourself to the people around you, and don't worry if your pose looks different from someone else's. Your instructor can always give you a modification for any pose. Ask for help- we've got your back! Why do people "wooooo!