Boogie Effect

Our method fuses the heart pumping fun of BOOGIE with the strength & conditioning EFFECTS of dance technique. As a result, we create long, lean, healthy bodies that aren't just the privilege of the Pros. We are on a mission to prove there is more to dance fitness than jumping, shaking and wiggling around the room to pumping tunes. With low and high impact options, BOOGIE EFFECT is an inclusive program, accessible to all levels of fitness and experience. Importantly, our experienced BOOGIE Pros provide modifications and progressions in every class to make sure you are working and being challenged at a level suitable for you. So, whether you are a seasoned fitness pro or just starting out on your fitness journey, the fun and funky routines and strong technique will have your heart pumping and your body grooving to fitness in no time! "It really works all the muscles of the body inside & out, even those I didn't even know I had. Sooo happy my friend introduced me to the BOOGIE love!" Claire