CrossFit Aptos

We are dedicated to improving your health, athletic performance and building a healthy community. Through structured coached classes all populations will learn techniques to execute CrossFit movements safely and more efficiently. From elite level athletes who want to be the best at their sport to grandparents who are trying to keep up with their grandchildren, CrossFit develops the capacity for all ages and ability levels to achieve their goals. Our goal is to create an optimal environment for health. Together we will work hard, laugh, and inspire one another through fitness.