CrossFit Waldwick

CrossFit Waldwick is a state-of-the-art 10,000 sq. ft. strength and conditioning facility that offers group and individual coaching using constantly varied functional movements executed at high intensity.Our methods produce incredible results for all levels of fitness; from children to elite athletes, and everyone in between.CrossFit Waldwick is far from your normal gym so you won&s;t find any ellipticals or treadmills.We are equipped with only the best tools to help you achieve your goals.We believe you can never have enough tools in your toolbox and are constantly adding new equipment.At CrossFit Waldwick you will never get bored.Because of our constantly varied programming you will rarely do the same workout twice in a year.You will never have to program your own workouts or spend hours in the gym.Instead, each day a workout will be provided for you that is scalable to suit your fitness level. CrossFit programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.The result is comprehensive physical fitness and restored vitality.