Examine.com

Founded in early 2011, our mission is to analyze the full body of evidence to help you make healthy choices. As an educational organization, we are not affiliated with any supplement or food company, nor are any members of our research team. All of our evidence summaries are fully referenced, on topics ranging from popular supplements like fish oil and vitamin D to the more controversial nutrition topics like soy or saturated fat. We also take an evidence-based approach to common questions our readers ask, such as the optimum amount of daily protein, and the evidence (or lack thereof) for common nutrition myths and fads such as detoxes. At Examine.com, we're not here to tell you what to do. Instead, we simply tell you what the evidence says. And in cases where the research is mixed, we make that clear, too. How is Examine.com funded? Examine.com is an entirely independent organization, and does not accept any money from outside sources. For the vast majority of nutrition websites, revenue is directly proportional to pageviews or products sold-whether they be supplement bottles or diet plans. Thus, rather than evenhanded and thorough interpretation of the evidence, for many websites, sensationalism sells (read more on sensationalism). Consider us Switzerland in the world of health and nutrition. We offer no brand recommendations, and our revenue isn't tied to promoting or denigrating any particular diet or supplement. Rather, 100% of our revenue is generated from additional research syntheses that we sell to both health professionals and laypeople. All of the information on the website is freely accessible; these additional informational products are meant for those looking for added depth and step-by-step instructions. A-to-Z Supplement Reference