Fitness Renaissance

Fitness Renaissance provides information about fat loss, fitness, and bodybuilding the natural, drug-free way. Knowledgeable experts share our philosophy of drug-free bodybuilding on the subject. Featured here is a picture of the book written by Bob Gallucci. The time frame from the mid-1960s to the mid-1980s was the "Iron Age of Bodybuilding. Only small gyms, where mostly male populations lifted weights, was the typical bodybuilding setting. The followers of bodybuilding were a small group of cultlike members. Competitive bodybuilders shared a great camaraderie and traveled hundreds of miles to vie for trophies in bodybuilding competitions. Those years were part of a non-drug tested era. Bob Gallucci was a bodybuilder who refused to use steroids and felt like "The Last Drug-Free Body Builder. He wrote a book with that title expound on his position. The proper approach, to nutrition and training, makes hormones, steroids, diet drugs and other unnatural substances unnecessary for development of a great body. People who benefit by what we offer are those interested in a better body, optimal health, and personal growth. The information provided helps anyone training for bodybuilding or fitness contests as well as those seeking to tone up their bodies and lose weight. Click on this link for some free information.