HEW Fitness

for over 10 years, hew fitness has offered a challenging, rewarding, results-focused, boot camp-style group fitness experience like no other with a unique focus on being the friendliest and most welcoming fitness center in the neighborhood. at hew fitness, we build strength and confidence through belief and hard work. our personalized group workouts combine hiit, strength training and cardio to produce optimal exercise benefits. our programming is designed to simultaneously push and support people at every level. we are a foundational fitness movement. our model is designed to build comprehensive strength: • physical strength – power and endurance • mental strength – resilience, confidence, and nutrition • spiritual strength – purpose and fulfillment members know the value of rising to a challenge and that effort leads to results. they run, lift, push, pull and sweat together, which forms strong bonds that drive success. no two fitness journeys are the same, but through motivation a