Hot 8 Yoga

Hot 8 Yoga offers great variety of classes, focusing on strength, flexibility, and balance with a holistic approach of nurturing the spirit. We offer over 200 classes per week at various levels of intensity. Our classes include Hot Yoga, Hot Power Fusion, Hot Power Yoga, Hot Yoga Sculpt (with weights), and Hot Yoga Barre. Our instructors are devoted to instill confidence and motivate you to evolve with your practice. Hot 8 Yoga will help you shape, tone and improve your body, reduce stress, control weight, relieve lower back pain, improve skin quality, detoxify and more. Each of our classes has been designed to heal, detoxify and exhilarate the mind. By incorporating varying degrees of heat and humidity in each of our classes you will be able to safely deepen into postures, boost your metabolism and most importantly detoxify the body through the largest elimination system, the skin. Like many before you, you will find that practicing yoga in a warm temperature controlled room creates a satisfying and almost addictive feeling of wellbeing.