Shape Mummy

Our goal is to guide and support mums to transform their health and bodies and to achieve their full potential in every aspect of their lives. The In Shape Mummy Team is made up of some of the best experts in women's health and postnatal health. Our team is dedicated to helping mums transform their health, fitness and energy. We are mums too so we understand the challenges mums face. We have designed our products to be practical and easy for real mums to get in shape. We operate our business under these guiding principles: Munch We don't believe you need to starve yourself to lose weight. Skipping meals and going hungry can actually hinder weight loss as it slows your metabolism and can cause over eating. Skipping meals also robs you of energy. We believe in enjoying delicious and nutritious food to avoid hunger while losing weight. Eating regularly helps you to sustain your energy. Move