Moving Meditations

Moving Meditations with Rissa Wray features Thai Massage, Yoga, Mobility, and More! Great for Athletes, as well as People with Special Conditions. Therapeutic Movement is Customized for Each Client's Unique Needs and Experiences. These Modalities are not One-Size-Fits-All. Massage is used to help the body relax into movement. Activity is used to help the body adapt, repair, and increase capacity!