Muscle Evo

1. Muscle Evo is designed for people who want to improve their body composition by losing fat, and replacing some of the lost fat with muscle. If all you care about is your weight on the scales, chances are you're going to be disappointed with the results. 2. Muscle Evo will show you what to do. But you're the one who will need to roll up your sleeves and get to work. There's no dancing around the fact that getting in shape requires effort and self discipline. 3. Finally, I'm not going to promise a magic bullet - as it seems every book on nutrition and exercise seems to do these days - because there isn't one.