Nourishing Storm Wellness

Nourishing Storm is about rapture, movement, joyfulness, delight; the moment you realize that everything in your life has prepared you for this awakening of feeling alive, free and purely at peace. Whatever makes you free, it is worth the storm to get you there. The Nourishing Storm instructors and foodies call themselves "inspirational guides" that take pride in helping others find happiness. Whether you are looking to feel alive, breathe a little easier, be less stressed, find your life's purpose, gather with friends and family, build a community, nourish your mind, body and/or spirit; we are dedicated to your health and wellness. We believe in 3 guiding priorities to living (and healing) well: Awareness (relationships, work, creativity, spirituality) Nutrition (bio-individuality, mindful eating, home cooking) Movement (yoga, exercise, playful activities) Awareness "Truth is not something outside to be discovered, it is something inside to be realized."