Pilates Republic Ivanhoe
We endeavour to deliver a service that is honest and rewarding while bringing the community together. Our team will ensure our clients receive the full benefits of each class by adding in a variety of functional movements, whilst also driving a strong cardio component, making the session fun and rewarding. We open our doors to everybody and have a range of classes that are tailored to beginners, all the way up to the more experienced practitioner. Pilates has been a strong focus for our team over the years, as a variety of exercises can be taught on the reformer to help promote length, strength, flexibility, and balance. We have state of the art Allegro 2 Pilates reformers, which move traditional floor based Pilates onto a machine, creating opportunities for whole body dynamic strength, flexibility, and cardio exercises. We also offer Hot Pilates - a dynamic class that is a challenging full-body workout in a heated room. The session includes traditional mat pilates combined with elements of cardio (interval training). Hot Pilates strengthens muscles and burns fat while incorporating balance, strength and flexibility. About.jpg