Sheepdog Crossfit

Sheepdog Crossfit offers the best CrossFit gym experience in the Tri-Cities communities of Coquitlam, Port Coquitlam and Port Moody. Everyone who starts CrossFit is unique, but Sheepdog CrossFit athletes walk into our gym sharing an attitude of desire and determination. Sheepdog athletes exemplify warriors on a mission to achieve more with regards to their CrossFit workouts and personal fitness goals. Setting goals and celebrating hard won victories comes with the knowledge that very little in life is achieved by taking the easy way. Sheepdog CrossFit workouts provide the arena for facing those challenges. Sheepdog's fitness programs are a challenge, and our coaches know, better than anyone, that when athletes leave, having given their all, their goals, once thought far off, are now another step closer.