StrongHER Girls™

strongher girls™: coaching & personal training will teach you how to be strong, from the inside-out. we give you the tools to empower yourself through remote and in-person training. ________________________________________________________________________________________ strongher girls™: the movement is dedicated to teaching underserved girls, womxn, and folx of marginalized identities about strengthening their bodies, from the inside-out. ________________________________________________________________________________________ girls are strong and we’re only getting strongher. ________________________________________________________________________________________ **why do we use the word “womxn”? we use the word womxn because it is a more inclusive, intersectional term that sheds light on the prejudice, discrimination, and institutional barriers that womxn have faced. it also shows that womxn are not extensions of men, but are their own free and separate entities. this term is also m