The elbowroom

We help you and your family to reach your health and happiness goals. Whatever your time of life we have services to care for your mind and body. Our centre offers a comprehensive schedule of classes, workshops, events and services including: yoga and meditation classes fitness classes including Pilates, body conditioning and Zumba pregnancy yoga and pilates, mum and baby yoga, pilates, body conditioning, Zumba and infant massage with child minding facilities comprehensive teacher training in beginners yoga and pregnancy yoga and children's yoga teacher training, a multidisciplinary clinic with experienced practitioners offering physiotherapy, physical therapy, osteopathy, acupuncture, homeopathy, massage and more. a centre for children including those with additional needs through Occupational Therapy, Speech and Language therapy and other integrated services. Our Mission