The Iron Bird Way

the iron bird way empowers individuals to transform from overwhelmed by information and “shoulds” to acting as their own resource for personal wellness. this is accomplished by inspiring confidence and motivation, as well as by developing awareness, skills and stability in sustainable routines that align with the natural world. based in a living medical tradition, offer bodywork orthopedic thai bodywork treatments, education for lmts, herbal bodywork supplies and daily wellness practices in brunswick, maine and virtually.