Total Gym Fitness

Total Gym provides an entire gym full of equipment in ONE machine and best of all, it just takes 10-20 minutes a day to reshape your body into the body you've always wanted. The easy-to-follow exercise chart, training deck, and DVDs provide you with over 80 exercises to choose from so you never get bored... it's like having a personal trainer in your very own home! It works by using a % of your body weight as resistance. You set the resistance level - higher to build muscle, lower to tone and slenderize. The unique design allows you to easily move from one exercise to another without having to add or remove weights. Because Total Gym is safe and easy to use it's great for ages 8 to 80 and from beginner to advanced. No assembly required. It sets up in minutes out of the box and conveniently folds for storage under a bed or in a closet. Best of all, it works! And there are real people with real results to prove it! Chuck norris and Christie Brinkley on Total Gym Continuous Improvement Since the beginning, Total Gym has gone through various improvements based on our customer feedback. Our current top of the line model, Total Gym XLS, is our latest and greatest model yet! We've also taken feedback to create exercise tools to give you the best workout experience. We know how hard it can be get started... let alone stick with exercise goals, so we've gone through extreme measures to make sure it's easy and fun.