Uplands Sports Centre

Uplands Sports Centre aims to give its customers the complete package when it comes to fitness and feeling good. We don't just offer excellent gym facilities, we have some of the best personal trainers, a sports hall, and essential treatments for after you've exercised. Visitors to the Uplands Sports centre can enjoy the following facilities. A state-of-the-art fitness suite with all of the latest in fitness equipment, and with our staff at hand to help, gym users can maximise the effects from their fitness sessions while ensuring that they work out safely. Our personal trainers can help both new and experienced exercisers to stay motivated and get or stay in shape. Our team of trainers make sure that they stay up to date with all of the latest trends in exercise and fitness so that they can pass their expertise onto our customers. The sports hall at Uplands Sports Centre is suitable for netball, volleyball, basketball, football and a host of other sports, however, the use of the sports hall is not just limited to fitness activities, it can also be used for parties or dance groups. We know that people like to try something different which is why the Uplands Sports Centre has a huge variety of different classes. We offer everything from Zumba to stretch; there is something for every fitness level. Visitors to the centre can benefit from our therapy rooms where we offer both physiotherapy and sports massage. Whether you just want to relax tight, sore muscles after an intensive workout, or you have a niggling injury that needs continued attention, then we can cater for your needs. If you are struggling with foot pain, which is standing in the way of your fitness routine, then you can get access to our podiatrist. They can give you advice on what is causing pain, suggest ways of managing it, and make recommendations for insoles and proper footwear to help limit or prevent the pain. At Uplands Sports Centre, we can also host children's parties. The centre is a safe environment and we provide soft play equipment ...