Vitex Nutrition

Vitex Nutrition is committed to helping people attain good health and to maintain good health throughout their lifetime. There are many factors in achieving the goal of good health; these include nutritious food, pure water, fresh clean air, adequate exercise, adequate and restful sleep, a stimulating work environment and a happy home life. One must also be aware of the health robbing substances and activities such as smoking, excessive drinking, use of narcotics, sedentary lifestyle, excessive stress in the work and home environments, poor diet and exposure to pollution and toxic heavy metals and chemicals in the environment. Good health can be summed up in the popular phrase: "Accentuate the Positive and Eliminate the Negative". If we apply this simple, yet profound wisdom we will live long and healthy lives. Vitex is focused mainly on the diet aspect of good health. While we realize that diet alone is not enough to guarantee lifelong good health, we also know that optimun health is not possible if the diet is lacking in essential nutrients.