WAIDROKA BAY RESORT

Waidroka Bay Resort is also totally committed to enable all of our guests the ability to fully focus on their bodies and to provide a space and venue to be able to work-out, stretch and exercise as well as meditate. Waidroka will provide guidance on stretching exercises specifically for surfers but also in general for common injuries and aches. Watch this space for further information on YOGA RETREATS coming up at Waidroka, as well as various specific stretching exercises for surfers and also common injuries for surfers (back, shoulders, chest, hips and neck among others…). Waidroka Bay Resort is absolutely committed to enabling our active adventure travelers a way to partake in a full mind-body experience and to ensure we provide a platform for you to discover a healthy way to stay active and balanced in life.