Wendy Fit

Wendy Fit is a wellness center offering a variety of Yoga and Pilates classes to yoke mind body and spirit, with certified yoga teachers to help with body awareness, how your mind and body work together and how to deal with stress along with other self destructive symptoms. A sanctuary for health and healing for your mind and body. Wendy Fit Yoga and Pilates Studio has certified teachers and personal trainers to meet your individual needs. Come in for a visit and see our complete Strength Training Studio offering the latest in Cardio, Weight Training and Pilates equipment. Try the classic Reformer or go to the next step with the Wunda Chair, Barrel and Trapeze Table to experience a non-impact workout using springs and an individual's body weight as resistance. There are NO contracts or memberships fees. All levels of practice are invited from beginner to the more advanced. The studio also offers Therapeutic Massage, and Herbal Healing. Wendy Fit is open 7 days a week with morning, afternoon and evening times available. Wendy, who is best known for her yoga show on Bright House Networks "Yoga for the Healthy Mind and Body" which can be viewed "ON DEMAND" Channel 340, has now opened a place for her viewers and regular students to come and experience the true essence of yoga, the Power of Pilates and the personal one on one training to motivate everyone in their health and wellness goals.