The Woodlands Institute For Health

At TWIHW we offer a variety of nutrition services to meet your needs, challenges and concerns. Our staff Nutritionist, Nancy Mehlert, M.S., offers private hourly appointments that are tailored to your personal needs and interest. Some common requests include: Guidance and suggestions to make the best food choices Weekly, bi-monthly and monthly accountability check-ins Discussion and problem solving for family and social situations. Overcoming emotional, stress or reward eating Education about carbohydrates and fats Education about the relationship between nutrition and disease Assistance with food allergies and food substitutions Help with shopping and selecting products Understanding your own digestive style Meal planning, recipes, and ideas for snacks Please call us at the office for more information or to book your nutritional consult today. Ask the receptionist how you can prebook 3 sessions to receive a special discount.