The Yoga Light Centre

Yoga Light was created to help you on your journey towards good health in body and mind through the empowering practice of yoga. Having worked over 20 years in the wellness industry as a yoga teacher, I can show you HOW to work with yoga and meditation as a powerful means to strengthen and heal the mind and body, at a level that works for YOU. "As well as a strong and supple body when practiced regularly, yoga can give you a profound sense of balance, clarity, and peace." Why you will benefit from working with me...